Work out & Wine

Workout and Wine is a fun 30min strength and conditioning class using resistance bands and body weight. The class will be accessible for all fitness levels and Hannah will provide modifications for any injuries. The workout will be short and sweet and will be followed by a 30min 6 wine tasting provided by Forest Edge Winery!

The class will be taught by Hannah Southard, a NASM certified personal trainer with 4 years experience in personal training and group fitness and 10+ years experience as a sports coach.

$20.00 plus tax per participant. Class limited to 15 participants. Priority given to those that reserve a spot in advance. Email Hannah to reserve or get more information.